Implementing a profitable heart rate training program

Measuring heart rate in fitness, performance and therapeutic environments is a very powerful and critical tool for understanding training and recovery loads to safely and efficiently achieve health & fitness goals.
Read More

Examples of Training with heart rate technology

We are going to cover four typical training scenarios that have differed goals to illustrate how to coach your clients using heart rate technology.
Read More

Why Should We Measure Heart Rate?

You can think of heart rate like the tachometer on a car. The speedometer shows how fast you are going, but tachometer shows how hard the engine is actually working, no matter what the speed.
Read More

Expert Interview Series: Eddie Lester of Fitness Mentors on the Best Tools to Improve Your Fitness

Eddie Lester is the CEO of Fitness Mentors and a fitness educator with a passion for helping others achieve success in their business, professional and personal endeavors. We recently talked to him about some of his favorite fitness tools.
Read More