Prenatal and Postnatal Fitness: A New Approach for Fitness Businesses

Millions of women are in their child-bearing years. Is your fitness business catering to their needs? Read More

fitness business November 26, 2018

Is Your Fitness Business Using these Revenue Streams?

Read on for a roundup of eight ways to amplify your income and grow your fitness business.

fitness business November 13, 2018

The 411 on Vibration Training

Fitness fads come and go, but not all of them are everything they’re cracked up to be. One fitness industry trend that’s picked up in popularity in recent years is whole-body vibration training (WBVT).

fitness business October 31, 2018

Everything You've Always Wanted to Know About ClassPass

“Disruption” is one of the biggest buzzwords of our times, and the fitness business is far from exempt.

fitness business October 18, 2018

Wellness Coaching: What Is It and Why It Matters

Wondering what wellness coaching is and whether your fitness business should be stepping up its wellness coaching game? Here’s a closer look at the trend.

fitness business October 12, 2018

The 411 on Cold Water Immersion

Long a popular recovery tool for elite athletes, cold water immersion (CWI) is now one of the most buzzed about trends in the fitness industry. Wondering what it is and whether it’s right for your fitness business?

fitness business September 23, 2018

Is Recovery Programming the Next Big Thing in Fitness?

From recovery-focused classes to designated recovery rooms, more fitness businesses are amping up their recovery-related programming.

fitness business September 14, 2018

Are Your Members Using Your Mobile App?

Here’s a closer look at why mobile apps matter for fitness businesses, along with how to harness the full potential of your app through meaningful member use.