Examples of Training with heart rate technology
We are going to cover four typical training scenarios that have differed goals to illustrate how to coach your clients using heart rate technology.
March 15, 2016
The App That's Apt to Retain Fitness Club Members
Keeping health club members engaged is a constant challenge for owners and managers. Maintaining a personal fitness routine takes commitment and discipline. Many people go to the gym faithfully at first and keep to a regular routine.
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