Why heart rate training matters

There are many reasons that fitness clubs look to add new technology to their club. But, what are the right reasons to do so? Here is why heart rate training really matters. Read More
heart rate monitoring group exercise heart rate training March 12, 2021

Implementing a profitable heart rate training program

Measuring heart rate in fitness, performance and therapeutic environments is a very powerful and critical tool for understanding training and recovery loads to safely and efficiently achieve health & fitness goals.
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heart rate monitoring group exercise heart rate training February 19, 2021

Examples of Training with heart rate technology

We are going to cover four typical training scenarios that have differed goals to illustrate how to coach your clients using heart rate technology.
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heart rate monitoring heart rate training fitness tips January 29, 2021

Why Should We Measure Heart Rate?

You can think of heart rate like the tachometer on a car. The speedometer shows how fast you are going, but tachometer shows how hard the engine is actually working, no matter what the speed.
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personal training expert series fitness May 18, 2016

Expert Interview Series: Eddie Lester of Fitness Mentors on the Best Tools to Improve Your Fitness

Eddie Lester is the CEO of Fitness Mentors and a fitness educator with a passion for helping others achieve success in their business, professional and personal endeavors. We recently talked to him about some of his favorite fitness tools.
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