Examples of Training with heart rate technology
We are going to cover four typical training scenarios that have differed goals to illustrate how to coach your clients using heart rate technology.
heart rate monitoring
heart rate training
January 29, 2021
Why Should We Measure Heart Rate?
You can think of heart rate like the tachometer on a car. The speedometer shows how fast you are going, but tachometer shows how hard the engine is actually working, no matter what the speed.
May 18, 2016
Expert Interview Series: Eddie Lester of Fitness Mentors on the Best Tools to Improve Your Fitness
Eddie Lester is the CEO of Fitness Mentors and a fitness educator with a passion for helping others achieve success in their business, professional and personal endeavors. We recently talked to him about some of his favorite fitness tools.
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