What is Heart Rate Training? Why Should You Do It?

If you have taken the first step into exercise as a lifestyle, you have broken through the biggest hurdle that separates you from your fitness goals. However, you must continue to improve, and there is plenty of technology that will help you do just that.
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How To Help Your Members Calculate Their Heart Rate Training Zone

In order to retain your gym members, it is important to provide them with the equipment and information they need to get the most from their workouts and stay motivated to achieve and maintain good physical fitness.
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The NEW Accuro Mobile Health App is Here!

We are proud to announce that the newest version of the Accuro mobile health app is available now in iTunes! The new app is built for your club’s members to collect their training activity data and bio-data from multiple Accuro devices.
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Thought Leader Series: Improve the Fitness Center, Improve the Senior Living Community

Everyone knows that fitness is important at any age, but for seniors an active lifestyle is crucial for maintaining health. Today's seniors are engaged now more than ever in their overall health and fitness levels. People in their sixties and seventies are no longer frail, helpless residents that sit on their couch watching Matlock all day.
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