5 Reasons Why Heart Rate Training Is The Biggest Trend in Fitness

Heart rate training continues to be at or near the top in every fitness prognosticators crystal ball. It’s the training trend that never seems to quit. In fact, it never seems to slow down! The obvious question is, “Why?” Here are five good reasons. Read More

heart rate monitoring heart rate training weight loss August 8, 2016

How to Utilize Heart Rate Training to Lose Weight

You can achieve your weight loss goals with more effective workouts. You do not need to workout harder to achieve maximum results. Instead, workout smarter. Locate your personal fat-burning zone to improve the effectiveness of your workout. Burn additional fat when optimizing your workout with heart rate training.

heart rate monitoring heart rate training hiit training August 5, 2016

What role does a Heart Rate Monitor play in HIIT Training?

Engaging in a high intensity interval training (HIIT) routine is all about packing as much focused exercise in a short amount of time to get the maximum benefits.

heart rate monitoring group exercise heart rate training August 4, 2016

What is Heart Rate Training? Why Should You Do It?

If you have taken the first step into exercise as a lifestyle, you have broken through the biggest hurdle that separates you from your fitness goals. However, you must continue to improve, and there is plenty of technology that will help you do just that.

heart rate monitoring heart rate training fitness April 24, 2016

How To Help Your Members Calculate Their Heart Rate Training Zone

In order to retain your gym members, it is important to provide them with the equipment and information they need to get the most from their workouts and stay motivated to achieve and maintain good physical fitness.

heart rate monitoring heart rate training fitness app April 12, 2016

The NEW Accuro Mobile Health App is Here!

We are proud to announce that the newest version of the Accuro mobile health app is available now in iTunes! The new app is built for your club’s members to collect their training activity data and bio-data from multiple Accuro devices.

heart rate monitoring senior living community heart rate training April 5, 2016

Thought Leader Series: Improve the Fitness Center, Improve the Senior Living Community

Everyone knows that fitness is important at any age, but for seniors an active lifestyle is crucial for maintaining health. Today's seniors are engaged now more than ever in their overall health and fitness levels. People in their sixties and seventies are no longer frail, helpless residents that sit on their couch watching Matlock all day.

club retention gym membership group exercise March 15, 2016

The App That's Apt to Retain Fitness Club Members

Keeping health club members engaged is a constant challenge for owners and managers. Maintaining a personal fitness routine takes commitment and discipline. Many people go to the gym faithfully at first and keep to a regular routine.