Expert Interview Series: Martin Cheifetz of FitnessGenes About How Fitness Technology Can Provide You With a Workout Plan and Diet Tailored Specifically to Your DNA

Martin Cheifetz, a senior vice-president at FitnessGenes, is an international fitness, media, and nutrition specialist and outdoor sports enthusiast. We recently sat down with Martin to learn more about the trend of genetically-customized fitness and diet plans. Read More

fitness February 3, 2017

Expert Interview Series: Roger Schmitz of Moxy Monitor On How Activity Trackers are Changing the Way Athletes Train and Work Out

We recently chatted with Roger to learn more about the newest metrics being used to track physiologic performance.

fitness January 31, 2017

Expert Interview Series: the5kRunner of The5kRunner.com About Activity Monitors, Heart Rate Training Zones, and Other Running and Training Tidbits

We recently caught up with "Tfk" to get the scoop on some of the latest training and fitness technology.

fitness January 27, 2017

Expert Interview Series: Josh Hewett of Top Form Fitness About Personal Training, Fitness Technology, and Helping People Improve Their Health

We had a chance to speak with Josh about fitness plans, as well as how technology is helping people reach their fitness goals more effectively.

fitness center business plan January 25, 2017

How to Attract Millennial Members to Your Fitness Center

It is time to take a look at what Millennials want from a gym and assess how your fitness center business can address Millennial desires.

fitness tips fitness fitness centers January 9, 2017

How to Make This Year the Most Profitable Year Ever for Your Fitness Business

January is a golden time in the fitness center business. Right now, your membership rolls are probably pretty plush, and new members have brought an air of excitement to your gym.

January 3, 2017

Top Exercise Offerings to Increase Member Longevity

As the owner of a fitness center business, you are, of course, interested in the health and well-being of your gym members. But you are also interested in the health of your business. Happily, health in both areas can be achieved by offering the type of fitness activities that promote health and longevity in your members.

fitness January 3, 2017

Is Your Fitness Center Business in Good Shape for the New Year?

Is your fitness center business in good shape to start the New Year? Here are some areas to check.

heart rate monitoring heart rate training heart rate tracking December 20, 2016

3 Ways to Improve Cardiovascular Workouts

As a fitness professional, you know the importance of maintaining good heart health. You likely offer educational classes to your gym members on the benefits of heart-healthy eating and exercise. But are you providing your gym members with the equipment and instruction in the types of workouts they should be doing to achieve great heart health? Are you teaching them specifically how to go about heart rate training?

fitness family kids health December 15, 2016

America's Kids Aren't Moving: What Is Your Gym Doing about It?

If you knew that you could use your fitness center business to save the life of a child, would you do it? No doubt your answer to that question is a resounding "yes". The good news is that your fitness center can be a source of life-saving instruction and education that may well save the lives of many children in your community.

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